Each graze box is made up of perfectly portioned snacks customized for each individual based on taste preferences and dietary requirements. Available as a weekly or bi-weekly delivery nationwide to your office or home. Several different box options that showcase our assortment of 100+ snacks including the Variety Box, Sharing Box, Calorie Count Box, Sugar Count Box, and more.
· The snacks in each box are customized based how you rate the snacks on their website. You can love, like, try, or trash each snack option.
· They then handpick a box based on these ratings to ensure you always receive the food tailored to your taste preferences and dietary restrictions.
One of the easiest ways to save money and keep healthy is to keep a water bottle handy. Drinking your eight glasses of water a day (more depending on what your level of activity is as well as the weather) can save so much money. Best of all it doesn’t even feel like a money saving venture, and it makes you feel better in the long run.
When you are drinking the right amount of water you seldomly want to drink more. Mainly, this is because your body is already filled with water and you aren’t thirsty. It reduces the amount you would spend at vending machines or on bottled soda, fruit juice or energy drinks. Drinking the right amount of water also helps you feel less hungry throughout the day. You will spend less on snacks or a drive-thru.
Keeps You Hydrated
Medically we need water for our bodies to function properly and clean themselves out. When your body isn’t getting enough water your internal organs need to work harder to clean out your system. You could end up with health problems due to lack of proper hydration such as a UTI. Your body also ends up hanging on to more garbage because there isn’t enough water in your system to flush it out.
There is also heat stroke or heat exhaustion to consider. Drinking water in the right amounts, as opposed to dehydrating fruit juice or soda, makes it less likely for you to have a run in with either of these conditions.
Water is healthier for you in other ways as well. It doesn’t contain acids, dyes, flavoring or an excess of sugar. In fact it’s the one drink that is a natural health benefit to your body. It can help you lose weight, and keep you regular. I’m sure we can all agree that is worth it’s weight in water.
There are many wonderful things to do when your kids are home for the summer. Many don’t cost anything to participate in or to visit. Here are some fun ideas to keep your kids busy and you sane until school starts up again.
Most areas have historical sites, parks and even petting zoos that are free or donation requested. To find out what attractions you and your little ones can go to check out the website: http://free-attractions.com/ . You can plan both small trips for in your local area as well as day trips to places farther away in your state or a neighboring state.
Sometimes you can go on a trip with no destination in mind. Take a long drive as a family. Point out animals and trees to your children as you drive past. Indulge in a family audio book or a favorite music CD. At the end of the drive have lunch or a small picnic. Let the kids fall asleep in the back seat on your way back home. Enjoy the silence.
Set up times to visit a retirement center. Help your neighbor with their yard or garden. Attend birthday parties and holiday BBQs. Throw some celebrations of your own. Bring the neighborhood together as well as get your kids out of the house.
Participate in summer reading programs at the library. Take the craft or art classes offered by the local home improvement or crafting store. Sometimes even art centers, parks and community centers offer a free class for parents and children.
Use the back yard, a national park or a KOA. Take advantage of the activities provided. Swim, canoe, identify plants, set up tents, and roast hot dogs and marshmallows over an open flame. Sing camp songs late into the night and sleep in.
There are many free events to participate in. There are open air concerts and annual festivals. I know of one area that does a rubber duck race once a year. Check out your local newspaper to find out what events are happening in your area.
Crock pots are the cute little money savers in the kitchen. They help us save time as well as resources. I have found I have been able to feed my family a much healthier diet using much less in the way of ingredients, and it takes me about an hour of prep time the night before the meal. A crock pot however doesn’t just save time. It also saves money.
When you have company over, or a holiday get-together your crock pot is a great way to make a meal that is big enough to feed everyone without costing you half a pay check. You can cook dried beans, use little meat and add spices. There you have a nice soup or chili and it didn’t cost you more than five or six dollars. If you wanted you could add a homemade bread, corn bread or rice as a side dish. It still would be a group meal that costs about fifteen dollars or less.
Crock pots heat up your food and they do so all day. A crock pot can heat up pretty well. They still don’t generate as much heat as having the oven or stove on. You won’t be spending the money on air conditioning to counter the heat coming out of your kitchen. Plus you can still have a healthy hearty home cooked meal.
While it is true that there are unhealthy recipes that can be made in a crock pot, there are many healthy meals that can just as easily be made. They often require less meat. They help you take a step back from frying foods. Cooking healthy with a crock pot doesn’t even take more effort than cooking unhealthy with a crock pot. This means better nutrition for your family and hopefully less medical problems.
A woman’s work is never done, and that’s why it’s important for us to stop and breath every now and then. The only problem is finding the time. Often we, as moms, wives, and employees put ourselves on the back burner until we are all burned out. Here are a few things that you can do to change that.
Know The Science
Stressing yourself out with an overfilled schedule will not help you make or save money. The truth is when we are stressed we spend more. We spend on relaxation techniques. We spend on comfort food. We spend on books that teach us to de-stress, but we never read them because we are too busy stressing out.
Not only that there are the medical ramifications of stress. It destroys sleeping habits, eating habits, and our immune system. We don’t take the time to let our body rest or heal when we are ill. It can cause our body to tear itself apart from the inside.
It is said that when you prioritize things in your life, those things in your life that shouldn’t be there will fall out of it. Often we bite off more than we can chew. Take the things that are important to you ( family, friends, work, etc.) and set a schedule for them. Those things that lack importance (like television reruns from the 90’s) will go to your back burner instead of you or work or your family life.
The next thing we need to do is accept that we are not super human. We can’t fit everything we need to do into one day, though it doesn’t stop most of us from trying. An overfilled schedule not only reduces the chance to take a much needed break, it leaves you with a short fuse and an unhappy family. Spread your chore list out throughout the week. It’s easier to get a few big items taken care of per day than a month’s worth.
Stains happen. They happen if you have kids. They happen if you have pets. They definitely happen when you’re wearing your whitest shirt and your co-worker happens to trip next to you while holding a takeout tray full of uncovered, brim-full coffee cups.
There are many ways to get stains out of clothes. Soak them in cold water overnight. Use a small washboard in the sink to hand scrub the fabric that’s stained. Wash them a million times in the washing machine. Eventually, a stubborn stain will resist all attempts to clean it up, and we will find ourselves reaching for the stain remover. Oh, you don’t have any? (I actually didn’t until my second kid was 14 months old…no idea how we managed that!) Well, pause before you head to the store to buy some and try making your own with just two ingredients I bet you already have sitting in your kitchen or bathroom cabinets.
- 1 part blue Dawn dishwashing soap
- 2 parts hydrogen peroxide
Pour into a spray bottle, shake it up, and that’s that! Why does this work so well? Blue Dawn brand soap is well known for cutting straight through grease and other stubborn substances in a way that other soaps just can’t do. Often, environmental agencies even use pure Dawn to gently clean up animals affected by oil spills. Hydrogen peroxide’s bubbly action helps loosen up stains as well—oxygen bleaches are basically a form of hydrogen peroxide.
You can use this homemade cleaner straight, or mixed with water if you want to dilute it or soak some fabric for a while. As always, be sure to test a little spot first to make sure it doesn’t change the color of or eat holes through the fabric you are using it on, though overall this is a pretty safe concoction. It’s also fairly safe to use around kids and pets as long as they’re not chugging it or licking the carpet directly after you apply it or anything. Happy stain lifting!
Natural Diapers & Wipes Kit
Diapers with a natural, comfy fit, and soft, durable wipes that are gentle on your baby’s delicate skin. Guaranteed toxin- and carcinogen-free, and delivered straight to your door!
A Healthier Alternative
All of EverydayHappy’s products are naturally sourced and eco-friendly. Each kit contains products to keep your family environment clean, healthy and beautiful.
Getting babycare products delivered means saying ‘goodbye!’ to big pharmacy orders and spending more time at home with your family. Plus, it’ll save you money. It’s all part of EverydayHappy’s mission to help make your life a little easier.
*Ordering our Free Trial Kit(s) enrolls you as an EverydayHappy MEMBER. You can cancel any time for any reason. If you choose not to cancel your membership within 7 days of receiving your Free Trial Kit(s), you will be charged $79.95 + $5.95 S&H for your monthly Diapers & Wipes bundle, and $39.95 + $5.95 S&H for your monthly Family Care bundle, or $119.90 + $5.95 for both monthly bundles.
THIS OFFER MAY BE INCENTIVIZED!