You’re buying (or making) costumes, buying candy, making pies and muffins and drinking hot chocolate. It’s fall and it feels like it. Fall foods (and candy!) are so fun but not always so healthy. One thing I love about shopping at Sprouts is being able to buy pretty healthy food (mostly produce) at very competitive prices. I like that Sprouts selling point at any time of the year; but, I am so grateful for it at this time of the year!
Organic Butternut Squash $.88/lb
Organic Jonagold Apples $.88/lb
Organic Romaine Lettuce $1.50
Organic Red Seedless Grapes $2.50/lb
Organic Bunched Carrots or Chard $1.50
Organic Cucumbers $1.25/each
Organic Grape Tomatoes $2.50 (1 dry pint)
Organic Hass Avocado $1.25/each
Alpine Valley Organic Bread $3.29
Shamrock Farms Baking Essentials 40% Off
Chino Valley Organic Eggs $3.99
Organic Valley Omega-3 Milk $3.99 (64 oz)
SPROUTS COUPON MATCH UPS
Alexia Organic Potatoes B1G1 Free
-$.75/1 Alexia Sprouts Coupon
=varies
So Delicious Coconut Milk $1.99
-$.55/1 So Delicious Coupon
=$1.45
DeLallo Pasta $2.00
-$1.50/2 DeLallo Whole Wheat Pasta (zip code 99218)
=$1.25
Imagine Soup $2.00
-$1/1 Imagine Printable Coupon
=$1.00
Dr. Bronner’s Coconut Oil $5.99
-$1/1 Dr. Bronner’s Sprouts Coupon
=$4.99
Rumiano Organic Cheese Bars $3.99
-$1/1 Rumiano Cheese Sprouts Coupon
=$2.99
DOUBLE AD WEDNESDAY DEALS (Wednesday only)
Organic Gala or Jonagold apples $1.28/lb
Organic Red or Green Seedless Grapes $2.50/lb
Sprouts Organic Grape Tomatoes $2.50
Organic Red or Green Lettuce $1.25/bunch
Organic Table Carrots $2.98 (5 lb bag)
Organic Bunched Arugula $.98/each
Organic Hass Avocados $1.25/each
Organic Italian Squash $1.48/lb
Organic Russet Potatoes $2.98 (5 lb bag)
Sprouts Organic Beans $.99
Sprouts Organic Eggs 20% Off
Sprouts Organic Maple Syrup $19.99
Sprouts Organic Unrefined Coconut Oil $6.99
SPROUTS COUPON MATCH UPS
Biokleen Products 35% Off
-$1/1 Biokleen Laundry Liquid Sprouts Coupon
-$1/1 Biokleen Laundry Coupon
-$.75/1 Biokleen Kitchen Product Coupon
=varies
Aura Cacia Essential Oils 25% Off
-$1/1 Aura Cacia Essential Oils
=varies
SPROUTS MONTHLY DEALS | OCTOBER 2013
Late July Organic Sea Salt Chips $4.99
-$1/1 Late July Sprouts Coupon
=$3.99
Annie’s Organic Fruit Snacks $3.99
-$.50/1 Annie’s Snacks Coupon
=$3.49
Annie’s Halloween Bunny Grahams $4.99
-$.50/1 Annie’s Snacks Coupon
=4.49
Mamma Chia Vitality Beverage $2.69
-$1/2 Mamma Chia Coupon
=$2.19
Sprouts Organic Waffles $2.00
Sprouts Organic Olive Oil $8.99
Sprouts Organic Maple Syrup $19.99 (32 oz)
How about you? Are you eating healthy or have you already begun eating for the season?
Shampoo and conditioner? Check. Dental Floss? Check. Treat for the kitty cat? Check. Allergy relief? Check. Razors? Check! And, chocolate?! Check, check! There’s my list. Those are just a few of the items I (and you) can get free this week. Not too shabby, don’t you think? Just print or clip a few coupons and/or collect store rewards dollars to use later and get a bunch of stuff for free! Good stuff! Feel free to sing “Happy birthday to me” or “Have yourself a merry little Christmas” along the way! 
WALGREENS
Buy 2 Lindt Chocolate Bar, 3.5-4.4 oz $2.00 each, when you buy 2
Use two $2.00/1 – Lindt Product, 3.5 oz or greater – (facebook.com)
Final Price: Free, when you buy 2
Buy 1 Tresemme Shampoo or Conditioner, 32 oz $3.50 each, when you buy 2
Or Tresemme Stylers $3.50 each, when you buy 2
Buy 2, Receive 2,000 Balance Rewards Points
Use two $2.50/1 Tresemme Base Product, excludes Keratin Smooth, Platinum Strength, Split Remedy, Naturals and trial size, Limit 2 identical coupons in same shopping trip from RP 9/29 (exp 10/27)
Pay $2.00, Receive 2,000 Balance Rewards Points ($2.00)
Final Price: Free, when you buy 2
Buy 1 Puracyn Wound and Skin Care, 4 oz $10.00
Buy 1, Receive $10.00 Register Reward
Pay $10.00, Receive $10.00 Register Reward
Final Price: Free
CVS
Buy 1 Oral-B Cross Action Power Brush Heads, 2 ct $9.99, regular price
Buy 1, Receive $5.00 ExtraBucks, Limit 2
Use one $5.00/1 Oral-B Replacement Brush Heads, 2 or 3 ct, Limit 4 like coupons per household per day from PG 9/29 (exp 10/31)
Pay $4.99, Receive $5.00 ExtraBucks
Final Price: $0.01 Moneymaker
Buy 1 CVS Flavor Chews Antacid, 12 ct $0.99
Buy 1, Receive $0.99 ExtraBucks, Limit 3
Pay $0.99, Receive $0.99 ExtraBucks
Final Price: Free
RITE AID
Buy 2 Mentos Gum, 15 ct $1.00 each, when you buy 2
Buy 2, Receive $1.00 +Up Reward, Limit 4
Use two $0.75/1 Mentos Gum Bottle from SS 9/29 (exp 11/29)
Pay $0.50, Receive $1.00 +Up Reward
Final Price: $0.50 Moneymaker, when you buy 2
Buy 1 Finesse Shampoo, Conditioner or Stylers $2.00
Buy 1, Receive $1.00 +Up Reward, Limit 2
Use one $1.00/1 Finesse Product from SS 10/20 (exp 12/1)
Pay $1.00, Receive $1.00 +Up Reward
Final Price: Free
TARGET
Buy 2 Advil Allergy & Congestion Relief Tablets, 10 ct $4.99, regular price
Buy 2, Receive $5.00 Target Gift Card through 10/26
Use two $3.00/1 Advil Congestion Relief, Allergy & Congestion Relief, Cold & Sinus or Allergy Sinus Product, Limit 4 like coupons in same shopping trip from RP 10/13 (exp 10/27)
Pay $3.98, Receive $5.00 Target Gift Card
Final Price: $1.02 Moneymaker, when you buy 2
WALMART
Buy 3 Benefiber Sticks, 3 pk $1.97, regular price
Use one $10.00/3 Prevacid 24hr, Gas-X or Benefiber Products from SS 10/13 (exp 12/31)
Final Price: Free, when you buy 3 (no overage allowed)
Buy 1 Schick Disposable Razors, 10 ct $1.97, regular price
Use one $3.00/1 Schick Disposable Razor Pack, excludes 2 ct from SS 10/6 (exp 11/17)
Final Price: $1.03 Moneymaker
Buy 1 C&H Light Sugar & Stevia Blend, 40 ct $1.92, regular price
Use one $2.00/1 C&H Light Product, Limit one coupon per person from RP 9/15 (exp 11/30)
Final Price: $0.08 Moneymaker
Buy 3 Gas-X Extra Strength Antigas Softgels, 10 ct $2.44, regular price
Use one $10.00/3 Prevacid 24hr, Gas-X or Benefiber Products from SS 10/13 (exp 12/31)
Final Price: Free, when you buy 3 (no overage allowed)
Buy 1 Advil PM Pain Relief, 4 ct $0.97, regular price
Use one $1.00/1 Advil PM Product, Limit 4 like coupons in same shopping trip from RP 10/13 (exp 12/12)
Final Price: $0.03 Moneymaker
I think that chocolate tops the list of this week’s most fun freebie–at least for me! What’s your favorite?
Get your last minute costume, accessory or decoration at Spirit Halloween with 25% off! 
And of course, Halloween candy coupons for your trick-or-treaters!
For those scary movie marathons, Pop-Secret Popcorn!
And be prepared for the day-after-Halloween with this coupon for Advil.
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