Healthy and Healthier Deals This Week

Posted on July 19th, 2013 by Coupon Cathy

 

I’ve got a thrifty, practical tip for making healthy food choices. Only buy what you will feel good eating in the moments when you crave a snack or junk food or whatever it is that you regret eating. And, don’t buy that thing (or, those things) that you always regret eating. It’s too hard to know–and stay away from–that ice cream is in the freezer in those moments, however rare they may be, when you really want a little snack. It’s hard to know–and stay away from–those chips, cookies, etc when you know they are right there in the pantry. But, if you are really craving or needing a little snack and all you have is fruit, vegetables and almonds, then you’re stuck being content with a healthy snack! It’s the BEST strategy! And, did I mention that you’ll save money too?! Yep. Eat better food, fewer calories and save money. Not too bad, huh?

This list contains a whole lot more than fruit, vegetables and nuts. But, it will give you a range of choices from healthy to healthier than the popular not-healthy alternative.

 

Albertsons

Wild-Caught Salmon $1.99/lb
Green Bell Peppers or Cucumbers, large $0.69
Yoplait Yogurt Cups, 6 oz $0.50
Use $0.40/6 – Yoplait Yogurt Cups – (coupons.com)
Or $0.40/6 Yoplait Yogurt Cups from SS 6/9 (exp 8/3)
Or $0.40/6 Yoplait Yogurt Cups from SS 6/23 (exp 8/17)
Or $0.40/6 Yoplait Yogurt Cups from SS 7/14 (exp 9/7)
Or $0.50/8 Yoplait Yogurt Cups from SS 6/9 (exp 8/3)
Or $0.50/8 Yoplait Yogurt Cups from SS 6/23 (exp 8/17)
Or $0.50/8 Yoplait Yogurt Cups from SS 7/14 (exp 9/7)
Final Price: $0.43 each, when you buy 6

 

BI-LO

Silk Fruit & Protein Milk, 64 oz $3.00
Use $1.00/1 Silk Fruit & Protein Half Gallon from SS 6/23 (exp 7/31)
Final Price: $2.00

 

Barilla Pasta, excluding lasagna, 16 oz $1.00
Use $0.55/1 Barilla Whole Grain Pasta from SS 6/30 (exp 8/24)
Final Price: Free

 

 

Dollar Tree

Stonyfield Oikos Organic Frozen Yogurt, 16 oz $1.00, regular price
Use $0.50/1 – Stonyfield Organic Ice Cream or Frozen Yogurt, Pint – (stonyfield.com)
Final Price: $0.50

 

Uncle Ben’s Chicken and Wild Rice, 6 oz $1.00, regular price
Use $1.00/3 – Uncle Ben’s Products – (facebook.com)
Final Price: $0.67 each, when you buy 3

 

Fred Meyer

Fresh Foster Farms Ground Turkey, 20 oz $3.88
With In-Ad Coupon, Limit 4

 

 

Ore-Ida Potatoes, 19-32 oz $2.50
Use $1.00/2 – Ore-Ida Products, 19 oz or larger – (heinzoffers.com)
Final Price: $2.00 each, when you buy 2

 

Harris Teeter

 

 

 

Kroger

Food Should Taste Good Tortilla Chips, 5.5-6 oz $2.50
Use $1.00/1 – Food Should Taste Good Chips, 4.5 oz or larger – (bricks.coupons.com)
Final Price: $1.50

 

MorningStar Farms Entrée, 5-14.5 oz $3.50
Use $1.00/1 MorningStar Farms Veggie Foods Product, Limit 4 like coupons in same shopping trip from RP 6/30 (exp 8/25)
Final Price: $2.50

 

Publix

Ronzoni Healthy Harvest or Garden Delight Pasta, 9-16 oz $1.49
Buy One Get One Free
Use $1.00/2 – Ronzoni Pasta – (facebook.com)
Final Price: $0.25 each, when you buy 2

 

 

Green Giant Canned Vegetables, 4 pk $4.99
Buy One Get One Free
Spend $30.00, Receive $10.00 Publix Gift Card by Mail
Final Price: $1.67 each, when you buy 2

 

Stop & Shop

Fresh Eastern Peaches $0.79/lb
Limit 5 lbs, With In-Ad Coupon and $25.00 Purchase

 

Fiber One English Muffins $3.99
Buy One Get One Free
Final Price: $2.00 each, when you buy 2

 

Butterball Turkey Bacon $1.25
Use $1.00/2 ButterBall Turkey Bacon or Breakfast Sausage, Limit 4 like coupons per household per day from SS 6/30 (exp 9/30)
Final Price: $0.75 each, when you buy 2

 

Target

 

Horizon Milk, 64 oz $4.00
Use $1.00/2 – Horizon Milk, Half Gallons – (bricks.coupons.com)
Final Price: $3.50 each, when you buy 2

 

 

Trader Joe’s

 

Barbara’s Bakery Cereal, 14 oz $3.99
Use $1.00/1 – Barbara’s Cereal, 4.4 oz or larger – (commonkindness.com)
Final Price: $2.99

 

Walmart

YoCrunch Trail Mix Multipack, 4 ct $2.48, regular price
Use $1.50/1 YoCrunch Trail Mix Multipack – (bricks.coupons.com)
Final Price: $0.98, or $0.25 per cup

 

Rice Dream Rice Drink, 1/2 gal $1.88-$2.38, regular price
Use $2.00/2 – Rice Dream Non-Dairy Beverages or Frozen Desserts – (mambosprouts.com)
Final Price: $0.88-$1.38 each, when you buy 2

 

Dreamfields Pasta Noodles Spaghetti, 13.25 oz $1.78, regular price
Use $1.00/1 – Dreamfields Pasta Product, any – (bricks.coupons.com)
Final Price: $0.78

 

Whole Foods

 

Stonyfield Oikos Organic Greek Yogurt, 4 oz $1.25 each, when you buy 4
Use $0.50/3 – Stonyfield Organic Yogurt, 6 oz – (stonyfield.com)
Final Price: $1.08 each, when you buy 3

 

 

WinCo

Green Giant Veggie Snack Chips, 5 oz $1.48
Use $0.60/1 – Green Giant Veggie Snack Chips, 5 oz or Larger – (pillsbury.com)
Or $0.50/1 – Green Giant Veggie Snack Chips, 5 oz or Larger – (coupons.com)
Or $0.60/2 – Green Giant Veggie Snack Chips, 5 oz or Larger – (boxtops4education.com)
Final Price: $0.88

 

What do you do to eat healthy and save money?


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