It’s the new year and that means getting back in shape after indulging over the holidays. Joining a gym can be expensive and often too time consuming and inconvenient. One of the most affordable ways to start up or get back to an exercise routine is to buy a quality workout DVD.
I love yoga! It’s strength and flexibility training where the only expense is a yoga mat and a DVD. So it’s healthy AND thrifty. 😉
Shiva Rea: More Daily Energy Yoga DVD
Shiva Rea: More Daily Energy on DVD is brand new, having been released November 15th, 2011. You can mix and match from seven different sections, each only 20 minutes! When you’re short on time you can pick out just 1, when you want a more intense workout you can use the “Yoga Matrix” to select your choice of the 7 sections to play together, whether it’s a couple of them or more.
I like that even a beginner could use this DVD, but there are enough advanced variations suggested in each workout to keep it challenging for the old pro, too.
We’re excited to give away a copy of Shiva Rea: More Daily Energy on DVD to one lucky Thrifty Divas reader! Use the Rafflectopter widget to enter. (If you don’t see it, click “Read More.”)
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