Join OpinionSquare – Earn Free Rewards!

Posted on February 27th, 2015 by Freebie Felicia

Consumers can join Opinion Square for free and be eligible to earn rewards like points redeemable for valuable prizes like gift cards, electronics, and home appliances – just for sharing the opinion.


Free Gift Cards! Sign up For EarningStation Today

Posted on February 26th, 2015 by Freebie Felicia

Earn Free Gift Cards by doing high-paying surveys, using discount shopping offers, and other fun ways to earn. Sign up for EarningStation HERE!


FREE! Best Diabetic Recipes Book

Posted on February 25th, 2015 by Freebie Felicia

This exclusive book is brought to you by Diabetic Connect, the largest online community for people affected by diabetes. It’s absolutely FREE … and they’ll also tell you how you may qualify to get diabetic supplies at little or no cost! Your free book is waiting!


Giveaway! $500 Whole Foods Market Gift Card

Posted on February 24th, 2015 by Freebie Felicia

Enter HERE for your chance to win!

Prize: $500 Whole Foods Market Gift Card

End Date: May 17, 2015


MomWinsBIG! Giveaway (Worth $1,000!)

Posted on February 24th, 2015 by Freebie Felicia

Enter HERE for your chance to win!

Prize: Over $1,000 in awesome products and gear for moms.

End Date: April 4, 2015


Free Subscription to Diabetic Living Magazine

Posted on February 23rd, 2015 by Freebie Felicia

diabetic living

Free Subscription to Diabetic Living Magazine – Sign up HERE!


Free Coffee & More! (up to $160 value)

Posted on February 19th, 2015 by Freebie Felicia

With this exclusive FREE Coffee offer, you will receive announcements and information about Exciting FREE Gifts and more valued at $160! Begin with your first bag FREE in the blend of your choosing.

*Just pay $4.95 for Packing & Priority MailĀ®.

Receive the FREE stainless steel canister and FREE silver-plated scoop in your second shipment. A $28 value!

Get a bonus bag for just $8.95 with no additional shipping charges!


Free Stress Relief ideas

Posted on February 19th, 2015 by Freebie Felicia

mandala

One of the most awful things to feel is stressed out. This is especially true when your have no stress outlet. Between work, family, and daily maintenance (chores, cars, yards, etc.) who has the time and resources to waste on stress relief?

If this is a question you are asking yourself it’s time to stop and take a deep breath. There are plenty of free ways to get sweet relief from stress that are free.

Mandalas

A mandala is basically a circles or square with an ordered pattern. Creating a small pattern of order gives us a sense of peace. The best thing about mandalas is they can be made out of just about anything. They can be made out of colored sand or stones. They can be drawn or painted. If you’re really ambitious your mandala could be a garden pattern.

When creating them focus on the order you are creating. Focus on the pattern and try to make the mandala as balanced as possible and soon your mind will start feeling balanced as well.

Personal Tea Ceremony

Set a time to have a cup of herbal tea every day. If you prefer have hot chocolate instead. Take the time to focus on the fact you are preparing something for yourself. Take the time to feel the warmth of the mug and inhale the scent of the warm liquid. Take your time sipping your beverage and feel the warmth flood through your core. Take a few minutes to calmly breathe after the drink is done.

Body Work

Yoga and Tai Chi are both very relaxing forms of exercise. The object of these two forms of exercise is not so much to break a sweat as it is to stretch your body and regulate your breathing. Even fifteen minutes a day can relieve stress and leave your body feeling revitalized.


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