An Easy Way To Get Your Child to Eat Veggies

Posted on January 28th, 2014 by Discount Debbie

It’s an issue I hear lots of parents talking about. How to get your children to eat vegetables. Broccoli, spinach, beets are on the forefront of my mind when I ask the question. We have some success with steamed broccoli and one of my children will eat beets in a salad I make. But, I have discovered the easiest way to feed them those green veggies…

This is the problem. How to eat these?

Step 1: Toss a bunch of fruit into a blender. I use frozen berries. Sometimes, I’ll have frozen mango or cherries. Add in a banana and milk or yogurt.

Step 2: Add your steamed green veggie. In this case, it’s broccoli. But, sometimes it’s spinach or beet greens (or some combination).

Step 3: Add in any other food that you want to sneak in. I like to add ground flax for a little Omega 3 in the mix. You may also need a little honey, depending on the sweetness of your fruit.

Step 4: Blend!

Step 5: Pour into an ice tray and add popsicle sticks. I have little helpers for this part 😉 (Please excuse the messy counter. Making coleslaw was next on my list.)

Step 6: Enjoy!!! 🙂

How do you get your children to eat veggies?


No Comments

No comments yet.

Sorry, the comment form is closed at this time.

Get Updated via email when new coupons, freebies and deals are added.

new printable coupons

money saving offers

Grab Thrity Divas Banners

Thrifty Divas
Thrifty Divas